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What Are the Bariatric Diet Stages?

What Are the Bariatric Diet Stages?

If you’re thinking about weight loss surgery, one question you probably have, is around the post-surgery bariatric diet. There is a period of adjustment after surgery that requires a transition to solid food. This helps to support your recovery. The precise timing of...

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What’s The Best Diet For Weight Loss?

What’s The Best Diet For Weight Loss?

When it comes to tackling obesity and treating and preventing other related diseases such as type-2 diabetes, heart disease and even some cancers a good diet is a critical component. But what is a good diet? Is it low-fat? Is it low-carb? Let's look at some of the...

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Meal Prep After Gastric Sleeve

Meal Prep After Gastric Sleeve

Meal prep is one of many ways that you can help sustain weight loss after gastric sleeve, or any weight loss procedure for that matter. Find out why planning for eating is important after gastric sleeve. And get lots of ideas on how to get meal prepping right. From...

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A COVID-19 Update For Our Patients

A COVID-19 Update For Our Patients

Clinical changes due to COVID-19 The current coronavirus pandemic has caused worldwide illness and many fatalities. Its effect on society both in terms of health and economic devastation is unprecedented. The only way to contain the spread of the virus is by social...

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